A work life balance simply means the ability of entrepreneurs and employees to maintain a healthy balance between their work roles, their personal responsibilities of family lives. It is basically entails having a positive relationship between work and other equally important activities in life.
In various other cases, it has been treated as something that is reserved for business executives who are majorly responsible for the day to day decisions and policies that guides the organization towards its core objectives without considering the employees who drive these goals. In reality, everyone needs work life balance as it is important to the overall productivity of an individual.
Benefit of Work-Life Balance to Employers and Employees
As has been stressed above, work life balance is essential for both employers and employees irrespective of age, gender, and role in the organization. When there is a balance between work and personal life, there are a number of benefits that are ultimately aimed at improving productivity. Some of these benefits are discussed below.
It Results To Less Health Problems
Working long hours without attention to personal life has a lot of dangerous effects on the physical as well as mental health of an individual. When there is balance between the two, the risks of health problems are greatly minimized.
It Leads To Improved Engagement Level
Having workers at the workplace does not always translate to having them engaged in work related activities. When they are stressed, workers seems to be evasive of duties, but when there is balance, they are likely to be more engaged whenever they are at the workplace.
It Leads To More Mindfulness
This is closely related to the point above. When workers have a balance between their family/personal life and work life, they tend to be more mindful when they are at their posts.
There are several other ways in which striking a balance between work and personal life can help both employers and employees. Overall, it improves the productivity of everyone at the workplace.